Sgt Q — Name Your Giant. Then Take It Down.
Sgt Q · Marine · Speaker · Giant Slayer

Name your giant.
Then take it down.

Everyone is standing across the valley from something. Fear. Trauma. Addiction. Doubt. Sgt Q hands you the sling — the faith, the neuroscience, and the battle-tested tools to bring your giant down.

"The battle is the Lord's — but the stone is in your hand."Educate · Empower · Encourage
New · In Your Pocket

The Day One Challenge App

Every giant falls one day at a time. The Day One Challenge puts a single doable mission in your pocket every single day — so momentum starts on day one and never stops.

  • A daily challenge that moves you toward your giant, not away from it
  • Your streak, tracked — proof you're showing up even on the hard days
  • A daily charge from Sgt Q to keep you in the fight
The Arsenal

Every giant has a weak point. Here's where you find yours.

Start free, gather your people, get certified, and go all in. Whatever giant you're facing, there's a next step waiting.

IIdentify · Start Free
AssessmentFree

Name Your Giant Quiz

2 minutes · Instant result

You can't slay what you can't name. This quick assessment cuts through the noise and tells you exactly which giant you're really facing — and where to aim first.

Take the quiz
eBookFree

The Giant Slayer eBook

Instant download

The framework in your hands. A field guide to naming your giant, understanding the fight, and picking up your first stone — free to download and yours to keep.

Get the ebook
Group CoachingFree · Sundays

Sunday Giant Slayer Coaching

Live · Every Sunday

Show up as you are. A free, live weekly gathering where Sgt Q coaches the community through real fights in real time — no cost, no gatekeeping. Just bring your giant.

Join Sunday's session
IIGather · Go Deeper Together
Training SystemFaith + Neuroscience

Evolve Pathway

Self-paced program

The full transformation system where faith meets neuroscience. Evolve Pathway rewires the way you respond to your giants — built for veterans, leaders, and anyone ready to Educate, Empower, and Encourage.

Explore the pathway
IIITrain · Get Certified
Certification$299

Trauma-Informed Certification

4-Hour Workshop · Live

A focused, four-hour workshop that certifies you to lead with a trauma-informed approach. Learn how trauma shapes the fight, how to hold space safely, and how to guide others through their giants without doing harm.

Register — $299
Certification$199.99

Become a Giant Slayer

Certified Program

The flagship certification. Master the full Giant Slayer method and earn the credential to carry it to others — in your church, your unit, your community. This is how the movement multiplies.

Get certified — $199.99
IVLead · Build the Movement
Who Is Sgt Q

He's stood in the valley. And walked out the other side.

Aaron "Sgt Q" Quinonez is a Marine Corps veteran, speaker, and mental-health advocate who has spent years turning his hardest battles into other people's breakthroughs.

His work sits where faith, neuroscience, and the military community meet — because slaying a giant isn't about pretending you're not afraid. It's about knowing exactly what you're facing, and having the tools and the faith to swing anyway.

EducateEmpowerEncourage
Your Move

The giant isn't going anywhere. But neither are you.

Start where every slayer starts — by naming exactly what you're up against. It takes two minutes and it's free.